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Notes are here:

www.bit.ly/somint5

","publishTimestamp":1608387912,"duration":3698,"mediaUrl":"https://mcdn.podbean.com/mf/web/z49vfc/Internal_Vs_External_SOM_Intensive_Wk5_-_1218207it6x.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-k9rc7-f571fb","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-k9rc7-f571fb","transcriptUrl":null,"permalink":"/e/internal-vsexternal-som-intensive-wk5-121820/","downloadLink":"https://www.podbean.com/media/share/pb-k9rc7-f571fb?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-k9rc7-f571fb","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flighthop.podbean.com%252Fe%252Finternal-vsexternal-som-intensive-wk5-121820%252F&rts=ad481163528f02c2ede08d321c680d631d50aae9","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb16085499","idTag":"k9rc7","title":"Internal Vs.External (SOM Intensive Wk5) - 12.18.20","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/1318370/shorter_logo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1318370/shorter_logo_1200x628.jpg?s=b7f41aa60e8d4c713308dec0e17edec6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1318370/shorter_logo.jpg","previewContent":null,"content":"

Notes are here:

www.bit.ly/somint5